Filling up FAST and processed beef products.

Geeeeez! In me and Guitar Ted's first attempt to promote, attempt, and organize an endurance race it looks like we "did right". The field of 50 riders filled up in about a day and 1/2. I wonder how many people would have sign'd up if we would have not limited the number of racers? Now it's time to get down to the nitty-gritty and pound out the fine details. If you are a registered racer, stay tuned to the event website and your e-mail inbox for the latest.

Went to the YMCA this morning for more stairmaster fun. I hit off another 2 hours at an average HR of 163 bpm and then rode home. Tonight I am going to do some speed work again on the rollers. Got to love the 2-a-days!

I just got back from Wal-Mart. I went and picked up the "racer needs". Bananas, yogurt, OJ, apples, and pretzels. It's been awhile since I have been to Sprawl-Mart. But it seems that they have installed a Processed Beef product freezer right in the middle of the food area. In this freezer you will find an assortment of processed meat products.....burritos, beef wraps, chili, and a host of others. It kind of funny. This freezer is very close to the fresh fruits and veggies, and more people are circling the processed product freezer like vultures instead of being where they are suposed to be.....in the raw foods section. No wonder so many people are fat arses!

Time to prep for the roller ride.

Out.