• Do you have what it takes?

    Here is a link to the "mother" of all endurance races. Do you have what it takes? The best part.......It's free, and you get to sleep with animals and rocks and stuff!

    Click HERE to prepare for the madness!

    Oh, and my workout today was good. I did 2 45 minute stairmaster sessions. Remember kids....low intensity and high volume.

    Out.