Gotta give a huge shout out to the folks at Red Bull for the hook up! Looks like Buchanandale and myself will not have to worry about falling a sleep on the bike during the up and coming 24's. Thanks Heather and the rest of the local Red Bull crew!No group ride on Thursday night for me. Still am going to keep things on the down-low. Want to make sure I am 100% refreshed, and right now I am not. So, I just went out for 90 minutes and did a few spin-ups. Felt OK, but not were I want to be.
Train hard...rest harder.