Pua's got some tips for ya!

Pua took some time to film some spots for Park City TV. Below are the links to the You Tube postings. I think instead of starting with..."Hi, I'm Pua Sawicki, professional mountain bike racer." for each clip it should have been...."Hi, I'm Pua Sawicki, professional mountain bike racer...and I am going to shred your legs off and use them as my post ride nutrition."

:-)

And now the videos....

3x:
http://www.youtube.com/watch?v=AyJ874h2kzQ

Downhill:
http://www.youtube.com/watch?v=FCm0WDR_i0U

Uphill:
http://www.youtube.com/watch?v=WKpDwW3t4HQ

Nutrition:
http://www.youtube.com/watch?v=OnuY2nCEyGg

Pre-Ride:
http://www.youtube.com/watch?v=uqnTMn8DoN0

Equipment:
http://www.youtube.com/watch?v=RG_ATwVPHIk

Recovery:
http://www.youtube.com/watch?v=p6r_ivuijnU

Bike Cleaning:
http://www.youtube.com/watch?v=csQNA1NYnYY

Flat Tire:
http://www.youtube.com/watch?v=xA2IQQKLp3A