Week of Pain

Monday: Off the bike. Study some maps.
Tuesday: Road group ride on the mnt bike (3 hrs of super intensity in pain cave)
Wednesday: 1st race of TT Series. I'll do it on the mnt bike. (30 min of time in pain cave)
Thursday: Road group ride on the mnt bike (3 hours of super intensity in hurt locker)
Friday: Easy Spin in my happy place
Saturday: Road ride to family function. (about 75 miles)
Sunday: Not sure yet.

Oh, and to add to the pain....my phone died Sunday night. Well, it works....but the screen died. It's still under warranty and Motorola will replace/fix it with no questions asked. Word. But in the meantime, I am stuck with this fossil as a loaner. Well, not really...but close.