• Mr. Banana's wild ride

    TempoToday's training ride had me doing a 90 minute solo tempo while holding a banana in one hand. OK, everything is true minus the banana part. Temps in the 50F's, no wind, and rolling terrain made for a good power file.

    90 min tempoYummy, 90 minutes at an average of 245 watts. What does that mean? I can power the TV for like 10 minutes. Sweet!