Fuel

Short little roller ride this AM before breakfast. Yeah, I know....rollers on a day when it is to hit almost 70F. It is part of Coach's evil little plan for me this year....and it is working! Nothing crazy, just a 30 minute spin to shake out the legs from the weekend efforts. Then, followed by my same 'ole breakfast of champions....or something along those lines. Rest of the day has me working, relaxing, and dialing in team bikes for this weekends trip to St. George, UT.