• Fried!

    Done. Finished. Thrashed. My legs are toast! I didn't even have enough to make it through the L4 intervals today. This says a lot, as I very rarely ever quite a training ride or race. I am ready for some much needed R and R to get ready for next weekends Original Growler.

    Speaking of R and R, the next 3 days are going to be spent at the E-Rock 24 Hr race and Festival south of Denver manning the Ergon booth.

    Time to spread the green love to the Rockies!